The Senior Citizen Cardio program is held at Veterans Hall Gymnasium on Tuesday mornings, 10:00am - 11:00am. The program can be done at varying levels of intensity and can easily be adjusted to fit the level you need. Senior Citizen Cardio instructor is Debbie Roy. All participants are asked to fill out a waiver form the first time they attend. This program is free of charge! This program moves to Gallien's Beach for the summer months.