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The Bone Builders program is co-sponsored by RSVP. This program is excellent for building bone density, increasing muscular strength and balance, and helping to prevent osteoporosis! Participants go through a series of weight training and balance exercises and must have a doctor's permission to attend. Contact the Recreation Department at (603) 432-6136 for more information. There is a fee of $1.00 per class. Classes are held Tuesdays and Thursdays, 9:00am - 10:00am at Veterans Hall Gymnasium. This program moves to Gallien's Beach for the
summer months.
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